OUR CLASSES
Yoga for all
Teodora
The class works on strength and flexibility, improving posture and strengthening joints. Regulating breathing and calming the nervous system!
FitBall
Elka
Dynamic workout for all muscle groups.
Emphasis on problem areas such as thighs, buttocks, abdomen.
Improves posture, reduces tension in the back, neck and waist. Works for good coordination and balance, for a good mood and the body we love.
Zumba® Fitness
Vesy
What do we do? We dance to hot Latin rhythms while sculpting our bodies, learning new dance moves, becoming more confident, and releasing stress!
Antistress Yoga
Elitza
In the anti-stress yoga class, you will learn through movement, breathing, and concentration to manage stress and turbulent emotions - to be stable, flexible, and healthy in body and mind.
Dragon Yoga
Hajime
His classes are a personal blend of styles and the only way to understand what the practice is like is to join in!
(Class in english)
Zen Yoga Fusion
Petya
Zen Yoga Fusion is a unique class that combines elements of yoga, Zen philosophy, and various mindfulness, breathing, and movement practices. It combines yoga asanas, meditative techniques, and energy exercises to create harmony between body and mind.
Dynamic Yoga
Elitza
Yoga practice with poses performed in a dynamic version. A combination of awareness and building stronger and more functional muscles.
(A practice suitable for beginners!)
YogaFit
Hajime
His classes are a personal blend of styles and the only way to understand what the practice is like is to join in!
(Class in english)
Universal Yoga
Hajime
His classes are a personal blend of styles and the only way to understand what the practice is like is to join in!
(Class in english)
